Recent articles and videos from our blog

Pinky Finger Numbness and Tingling? It Could Be This Nerve!

Pinky Finger Numbness and Tingling? It Could Be This Nerve!

Aug 25, 2025
The ulnar nerve is the second most commonly entrapped nerve in the body (with the median nerve being the most common). Ulnar nerve entrapment, sometimes called ulnar neuropathy, happens when this nerve becomes...
Fall Sports and Teen Athletes:

Fall Sports and Teen Athletes:

How to Stay Healthy All Season Long

Aug 11, 2025
Fall is one of the busiest and most exciting times for teen athletes. From Friday night football games to Saturday morning cross-country meets, the fall sports season is packed with practices, games, and travel....
Healthy Back to School Tips

Healthy Back to School Tips

Jul 28, 2025
Help your child start the school year strong! Discover 4 essential back-to-school health tips from posture to backpacks, sleep, and immune support. Learn how chiropractic care can help. Back-to-School Health...
Physical and Mental Health Benefits of Aerial Fitness image

Physical and Mental Health Benefits of Aerial Fitness

As Told By Our Very Own Jewels Tunney
Abel Shaw
October 21, 2024
Flexion - Intolerant Low Back Pain image

Flexion - Intolerant Low Back Pain

Low back pain can be caused by a variety of different factors. Discogenic pain, lumbar spondylosis, facet joint...
Abel Shaw
October 7, 2024
Essential Tips to Prevent Running Injuries image

Essential Tips to Prevent Running Injuries

Running is a fantastic way to stay healthy but can lead to joint injuries like shin splints, runner's knee, and...
Abel Shaw
September 23, 2024
4 Common Auto Accident Injuries image

4 Common Auto Accident Injuries

Each year in the United States alone, about three million people are injured in auto accidents. Even minor...
Abel Shaw
September 9, 2024
6 Tips to Help You Sleep Like A Baby image

6 Tips to Help You Sleep Like A Baby

Most people know that sleep is essential for health and wellness, but there’s still a large percentage of adults...
Abel Shaw
August 26, 2024
6 Chiropractic Tips for Office Workers image

6 Chiropractic Tips for Office Workers

Sitting at a desk for long hours can cause back pain and other problems. It’s essential to take steps to protect...
Abel Shaw
August 12, 2024
Top Chiropractic Tips for a Healthy Back-to-School Season image

Top Chiropractic Tips for a Healthy Back-to-School Season

As summer draws to a close and the new school year approaches, it’s important to mentally and physically...
Abel Shaw
July 29, 2024
Tension Headaches image

Tension Headaches

What to Work On At Home
Ryan Donahue
July 15, 2024
Sole Searching: Find the Perfect Athletic Shoe for You image

Sole Searching: Find the Perfect Athletic Shoe for You

Choosing the right athletic shoe is essential for staying active and healthy. However, the abundance of options...
Abel Shaw
July 1, 2024
What Is the Best Position to Sleep In? image

What Is the Best Position to Sleep In?

The position you sleep in can have a big impact on how you feel when you get out of bed in the morning.  Many...
Abel Shaw
June 17, 2024