Recent articles and videos from our blog

The Mind-Body Connection:

The Mind-Body Connection:

How Stress Impacts Pain

May 9, 2025
May is Mental Health Awareness Month, a time to highlight how mental well-being is connected to physical health. Did you know that stress can play a huge role in how we experience pain? Whether you're dealing with...
Plantar Fasciitis

Plantar Fasciitis

How Conservative Care Can Relieve Foot Pain Naturally

Apr 28, 2025
Dealing with stubborn heel pain? You’re not alone—plantar fasciitis is one of the most common causes of foot pain, especially among active individuals and people who spend long hours on their feet. The good news?...
Noninvasive Shockwave Therapy

Noninvasive Shockwave Therapy

Heal Faster & Feel Better

Apr 14, 2025
Are you struggling with joint or soft tissue pain that just won’t go away? Whether you’re an athlete, a weekend warrior, or someone dealing with pain from desk work or daily activities, finding lasting relief is...
Sole Searching: Find the Perfect Athletic Shoe for You image

Sole Searching: Find the Perfect Athletic Shoe for You

Choosing the right athletic shoe is essential for staying active and healthy. However, the abundance of options...
Abel Shaw
July 1, 2024
What Is the Best Position to Sleep In? image

What Is the Best Position to Sleep In?

The position you sleep in can have a big impact on how you feel when you get out of bed in the morning.  Many...
Abel Shaw
June 17, 2024
Simple Exercise for Nerve Symptoms image

Simple Exercise for Nerve Symptoms

The median nerve is one of the three major nerves of the forearm and hand. It’s very commonto see entrapment of...
Ryan Donahue
June 3, 2024
Essential Pickleball Safety Tips image

Essential Pickleball Safety Tips

Pickleball has gained widespread popularity for its blend of fun, strategy, and fitness benefits. However, like...
Abel Shaw
May 20, 2024
Arthritis Awareness Month image

Arthritis Awareness Month

How Chiropractic Care Can Help
Abel Shaw
May 6, 2024
Forward Head Posture image

Forward Head Posture

How a Forward Head Posture Effects Your Muscles When we develop a slouched posture, it places tremendous strain on...
Abel Shaw
April 22, 2024
5 Steps to Pitch Perfect: Preventing Throwing Injuries This Baseball Season image

5 Steps to Pitch Perfect: Preventing Throwing Injuries This Baseball Season

With the arrival of spring comes the excitement of baseball season. Whether you're a high-level player or just...
Abel Shaw
April 8, 2024
What Does It Mean to Have a Stable Core? image

What Does It Mean to Have a Stable Core?

Our core refers to the center of our body as it functions to stabilize the trunk while the armsand legs move. Its...
Abel Shaw
March 25, 2024
Your Guide to Healthy Travel image

Your Guide to Healthy Travel

As the weather warms, it's time to look forward to spring break and some well-deserved time off. Whether you’re...
Abel Shaw
March 11, 2024
5 Ways to Supercharge Your Immune System image

5 Ways to Supercharge Your Immune System

As we face life’s inevitable challenges, keeping our immune system strong for our overall well-being is...
Abel Shaw
February 28, 2024