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Blog
Recent articles and videos from our blog
Carpal Tunnel Syndrome
Why It Happens and How We Can Help
Sep 14, 2026
If your job has you typing, scanning, gripping tools, or repeating the same wrist motion hour after hour, you may already know the warning signs of carpal tunnel syndrome. Tingling fingers, a weak grip, or a dull...
3D Gait Analysis
How to Prevent Common Running Injuries
Aug 31, 2026
Running is one of the most efficient forms of exercise—but it’s also one of the most common sources of overuse injuries. At Shaw Spine & Sport, our 3D Running Gait Analysis helps runners identify the hidden...
Frozen Shoulder
Can Shockwave Therapy Help?
Aug 17, 2026
Frozen shoulder, also called adhesive capsulitis, is one of the most frustrating shoulder conditions. Simple things like putting on a jacket, reaching into the back seat, or lifting overhead can become painful and...
Simple Exercise for Nerve Symptoms
The median nerve is one of the three main nerves that supply the forearm and hand. Because of its position and how...
Ryan Donahue
October 6, 2025
Should You Exercise if You Have Back Pain?
Low back pain is one of the most common health complaints worldwide. When it becomes chronic, it can be...
Ryan Donahue
September 22, 2025
Finding Lasting Relief from Headaches
Headaches are one of the most common health complaints, ranging from mild tension to debilitating migraines. They...
Abel Shaw
September 8, 2025
Pinky Finger Numbness and Tingling? It Could Be This Nerve!
The ulnar nerve is the second most commonly entrapped nerve in the body (with the median nerve being the most...
Ryan Donahue
August 25, 2025
Fall Sports and Teen Athletes:
How to Stay Healthy All Season Long
Abel Shaw
August 11, 2025
Healthy Back to School Tips
Help your child start the school year strong! Discover 4 essential back-to-school health tips from posture to...
Abel Shaw
July 28, 2025
Why Baseball and Softball Players Need More Than Just Training
Baseball and softball players face unique physical demands. From repetitive throwing and swinging to quick sprints...
Abel Shaw
July 17, 2025
Overcome Your Back Pain
3 Easy Steps to Relieve Low Back Discomfort
Abel Shaw
June 16, 2025
Pain-Free Gardening Tips
How to Prevent Injuries and Enjoy a Healthy Spring
Abel Shaw
May 19, 2025
The Mind-Body Connection:
How Stress Impacts Pain
Abel Shaw
May 9, 2025
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