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Blog
Recent articles and videos from our blog
Hypermobility and Pain
Why More Flexibility Isn’t the Answer
May 25, 2026
If you’ve always been “flexible” but also deal with recurring pain, instability, or injuries that don’t seem to go away—hypermobility may be the missing piece. At Shaw Spine & Sport, we regularly help patients...
How a Chiropractor Can Help With Back Pain (And Why the Cause Matters)
May 11, 2026
Back pain is one of the most common reasons people visit a chiropractor, but it's also one of the most misunderstood conditions in musculoskeletal care. Not all back pain is the same. The treatment that works well...
Pickleball Injuries
The Most Common and How to Help Prevent Them
Apr 27, 2026
Pickleball continues to explode in popularity. But with the rapid growth in participation, we’re also seeing a predictable trend: more pickleball injuries. At Shaw Spine & Sport, we help active adults recover...
Fall Sports and Teen Athletes:
How to Stay Healthy All Season Long
Abel Shaw
August 11, 2025
Healthy Back to School Tips
Help your child start the school year strong! Discover 4 essential back-to-school health tips from posture to...
Abel Shaw
July 28, 2025
Why Baseball and Softball Players Need More Than Just Training
Baseball and softball players face unique physical demands. From repetitive throwing and swinging to quick sprints...
Abel Shaw
July 17, 2025
Overcome Your Back Pain
3 Easy Steps to Relieve Low Back Discomfort
Abel Shaw
June 16, 2025
Pain-Free Gardening Tips
How to Prevent Injuries and Enjoy a Healthy Spring
Abel Shaw
May 19, 2025
The Mind-Body Connection:
How Stress Impacts Pain
Abel Shaw
May 9, 2025
Plantar Fasciitis
How Conservative Care Can Relieve Foot Pain Naturally
Abel Shaw
April 28, 2025
Noninvasive Shockwave Therapy
Heal Faster & Feel Better
Abel Shaw
April 14, 2025
Recover Faster After a Car Accident
At Shaw Spine & Sport
Abel Shaw
March 31, 2025
Who We Are Not: What Makes Shaw Spine & Sport Different
Outlined by Our Newest Chiropractor, Dr. Brady Thompson
Abel Shaw
March 17, 2025
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