Clive Location: (515) 987 6332
Grimes Location: (515) 531 3061
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Clive Location: (515) 987 6332
Grimes Location: (515) 531 3061
Blog
Recent articles and videos from our blog
Pinky Finger Numbness and Tingling? It Could Be This Nerve!
Aug 25, 2025
The ulnar nerve is the second most commonly entrapped nerve in the body (with the median nerve being the most common). Ulnar nerve entrapment, sometimes called ulnar neuropathy, happens when this nerve becomes...
Fall Sports and Teen Athletes:
How to Stay Healthy All Season Long
Aug 11, 2025
Fall is one of the busiest and most exciting times for teen athletes. From Friday night football games to Saturday morning cross-country meets, the fall sports season is packed with practices, games, and travel....
Healthy Back to School Tips
Jul 28, 2025
Help your child start the school year strong! Discover 4 essential back-to-school health tips from posture to backpacks, sleep, and immune support. Learn how chiropractic care can help. Back-to-School Health...
Essential Pickleball Safety Tips
Pickleball has gained widespread popularity for its blend of fun, strategy, and fitness benefits. However, like...
Abel Shaw
May 20, 2024
Arthritis Awareness Month
How Chiropractic Care Can Help
Abel Shaw
May 6, 2024
Forward Head Posture
How a Forward Head Posture Effects Your Muscles When we develop a slouched posture, it places tremendous strain on...
Abel Shaw
April 22, 2024
5 Steps to Pitch Perfect: Preventing Throwing Injuries This Baseball Season
With the arrival of spring comes the excitement of baseball season. Whether you're a high-level player or just...
Abel Shaw
April 8, 2024
What Does It Mean to Have a Stable Core?
Our core refers to the center of our body as it functions to stabilize the trunk while the armsand legs move. Its...
Abel Shaw
March 25, 2024
Your Guide to Healthy Travel
As the weather warms, it's time to look forward to spring break and some well-deserved time off. Whether you’re...
Abel Shaw
March 11, 2024
5 Ways to Supercharge Your Immune System
As we face life’s inevitable challenges, keeping our immune system strong for our overall well-being is...
Abel Shaw
February 28, 2024
Top 5 Pregnancy Exercise Recommendations
Ever wondered how staying active during pregnancy can be a win-win for both you and your little one? Studies...
Abel Shaw
January 29, 2024
Essential Fall Prevention Tips for Winter and Beyond
As we navigate the changing seasons, prioritizing fall prevention becomes crucial for staying safe and healthy....
Abel Shaw
January 3, 2024
6 Tips for a Better Night's Sleep
Quality sleep is a cornerstone of a healthy and productive life. However, restful nights can be elusive in our...
Abel Shaw
December 11, 2023
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