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Blog
Recent articles and videos from our blog
3D Gait Analysis
How to Prevent Common Running Injuries
Aug 31, 2026
Running is one of the most efficient forms of exercise—but it’s also one of the most common sources of overuse injuries. At Shaw Spine & Sport, our 3D Running Gait Analysis helps runners identify the hidden...
Frozen Shoulder
Can Shockwave Therapy Help?
Aug 17, 2026
Frozen shoulder, also called adhesive capsulitis, is one of the most frustrating shoulder conditions. Simple things like putting on a jacket, reaching into the back seat, or lifting overhead can become painful and...
Class IV Cold Laser Therapy
A Powerful, Natural Way to Relieve Pain and Speed Healing
Aug 3, 2026
At Shaw Spine & Sport, we pride ourselves on providing cutting-edge, holistic treatments that support the body’s natural ability to heal. One of the most effective tools we use in every one of our top-rated...
Noninvasive Shockwave Therapy
Heal Faster & Feel Better
Abel Shaw
April 14, 2025
Recover Faster After a Car Accident
At Shaw Spine & Sport
Abel Shaw
March 31, 2025
National Nutrition Month:
Simple Steps for a Healthier You
Abel Shaw
March 3, 2025
Stretching VS Foam Rolling
When should you be stretching and when should you be foam rolling? In reality, there’s a lot of overlap between the...
Ryan Donahue
February 17, 2025
3 Types of Headaches
Did you know headaches affect more than half of the population? There are various types of headaches and...
Abel Shaw
February 10, 2025
What Is Causing Your Elbow Pain?
Elbow pain can be a nagging painful issue. It is much more likely to develop along the lateralaspect of the elbow....
Abel Shaw
January 27, 2025
Creating a Sustainable Exercise Plan You’ll Actually Stick To
Creating an exercise plan that’s easy to stick to is all about making it part of your daily routine without...
Abel Shaw
January 13, 2025
Conservative Treatment for Headaches and Migraines
Migraines and headaches can severely impact a person's quality of life. These conditions can affect people of...
Abel Shaw
December 16, 2024
Heat vs. Ice
Which Therapy is Best for Your Recovery?
Abel Shaw
November 4, 2024
Physical and Mental Health Benefits of Aerial Fitness
As Told By Our Very Own Jewels Tunney
Abel Shaw
October 21, 2024
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