Blog

If you're an athlete or active person dealing with a nagging injury that doesn't seem to get better no matter how much you rest, you're not alone. Sports and overuse injuries are some of the most persistent and...

Heel pain can be frustrating, especially when it keeps showing up with your first steps in the morning, after sitting, or during running, walking, and standing at work. Plantar fasciitis is one of the most common...

If you’re a runner dealing with pain, trying to prevent injury, or simply wanting to run more efficiently, an exam is a smart place to start. At Shaw Spine & Sport, a runner’s first visit includes more than just...