Recent articles and videos from our blog

The Mind-Body Connection:

The Mind-Body Connection:

How Stress Impacts Pain

May 9, 2025
May is Mental Health Awareness Month, a time to highlight how mental well-being is connected to physical health. Did you know that stress can play a huge role in how we experience pain? Whether you're dealing with...
Plantar Fasciitis

Plantar Fasciitis

How Conservative Care Can Relieve Foot Pain Naturally

Apr 28, 2025
Dealing with stubborn heel pain? You’re not alone—plantar fasciitis is one of the most common causes of foot pain, especially among active individuals and people who spend long hours on their feet. The good news?...
Noninvasive Shockwave Therapy

Noninvasive Shockwave Therapy

Heal Faster & Feel Better

Apr 14, 2025
Are you struggling with joint or soft tissue pain that just won’t go away? Whether you’re an athlete, a weekend warrior, or someone dealing with pain from desk work or daily activities, finding lasting relief is...
Conservative Treatment for Headaches and Migraines image

Conservative Treatment for Headaches and Migraines

Migraines and headaches can severely impact a person's quality of life. These conditions can affect people of...
Abel Shaw
December 16, 2024
Heat vs. Ice image

Heat vs. Ice

Which Therapy is Best for Your Recovery?
Abel Shaw
November 4, 2024
Physical and Mental Health Benefits of Aerial Fitness image

Physical and Mental Health Benefits of Aerial Fitness

As Told By Our Very Own Jewels Tunney
Abel Shaw
October 21, 2024
Flexion - Intolerant Low Back Pain image

Flexion - Intolerant Low Back Pain

Low back pain can be caused by a variety of different factors. Discogenic pain, lumbar spondylosis, facet joint...
Abel Shaw
October 7, 2024
Essential Tips to Prevent Running Injuries image

Essential Tips to Prevent Running Injuries

Running is a fantastic way to stay healthy but can lead to joint injuries like shin splints, runner's knee, and...
Abel Shaw
September 23, 2024
4 Common Auto Accident Injuries image

4 Common Auto Accident Injuries

Each year in the United States alone, about three million people are injured in auto accidents. Even minor...
Abel Shaw
September 9, 2024
6 Tips to Help You Sleep Like A Baby image

6 Tips to Help You Sleep Like A Baby

Most people know that sleep is essential for health and wellness, but there’s still a large percentage of adults...
Abel Shaw
August 26, 2024
6 Chiropractic Tips for Office Workers image

6 Chiropractic Tips for Office Workers

Sitting at a desk for long hours can cause back pain and other problems. It’s essential to take steps to protect...
Abel Shaw
August 12, 2024
Top Chiropractic Tips for a Healthy Back-to-School Season image

Top Chiropractic Tips for a Healthy Back-to-School Season

As summer draws to a close and the new school year approaches, it’s important to mentally and physically...
Abel Shaw
July 29, 2024
Tension Headaches image

Tension Headaches

What to Work On At Home
Ryan Donahue
July 15, 2024