Recent articles and videos from our blog

How 3D Gait Analysis Helps Prevent Common Running Injuries

How 3D Gait Analysis Helps Prevent Common Running Injuries

Dec 1, 2025
Running is one of the most efficient forms of exercise—but it’s also one of the most common sources of overuse injuries. At Shaw Spine & Sport, our 3D Running Gait Analysis helps runners identify the hidden...
Class IV Cold Laser Therapy

Class IV Cold Laser Therapy

A Powerful, Natural Way to Relieve Pain and Speed Healing

Nov 17, 2025
At Shaw Spine & Sport, we pride ourselves on providing cutting-edge, holistic treatments that support the body’s natural ability to heal. One of the most effective tools we use in every one of our top-rated...
How to Choose the Right Pillow for Neck Pain

How to Choose the Right Pillow for Neck Pain

Nov 3, 2025
Waking up with neck pain or stiffness? Your pillow might be the cause. The right pillow helps support your spine and reduce tension while you sleep. At Shaw Spine & Sport, we see many patients whose morning neck...