Blog

Headaches are one of the most common health complaints, ranging from mild tension to debilitating migraines. They can interfere with work, family, and daily activities. At Active Wellness, we take a holistic,...

The ulnar nerve is the second most commonly entrapped nerve in the body (with the median nerve being the most common). Ulnar nerve entrapment, sometimes called ulnar neuropathy, happens when this nerve becomes...

Fall is one of the busiest and most exciting times for teen athletes. From Friday night football games to Saturday morning cross-country meets, the fall sports season is packed with practices, games, and travel....