Blog

It’s marathon season! We’ve been cheering on so many of you through races like Twin Cities, Chicago, and of course Des Moines. Congratulations to everyone who’s finished, and good luck to those racing in the coming...

The median nerve is one of the three main nerves that supply the forearm and hand. Because of its position and how often we use our hands for repetitive tasks, median nerve entrapment is common. This nerve travels...

  Low back pain is one of the most common health complaints worldwide. When it becomes chronic, it can be frustrating and even debilitating. Simple tasks like tying your shoes or putting on socks may feel...