Recent articles and videos from our blog

When Shockwave Therapy Makes Sense for Plantar Fasciitis

When Shockwave Therapy Makes Sense for Plantar Fasciitis

Mar 30, 2026
Heel pain can be frustrating, especially when it keeps showing up with your first steps in the morning, after sitting, or during running, walking, and standing at work. Plantar fasciitis is one of the most common...
What 3D Gait Analysis Tells You That a Basic Exam Doesn’t

What 3D Gait Analysis Tells You That a Basic Exam Doesn’t

Mar 16, 2026
If you’re a runner dealing with pain, trying to prevent injury, or simply wanting to run more efficiently, an exam is a smart place to start. At Shaw Spine & Sport, a runner’s first visit includes more than just...
Desk Ergonomics

Desk Ergonomics

How to Set Up Your Workstation to Reduce Neck, Back, and Wrist Pain

Mar 4, 2026
If you work at a desk, you’ve probably asked yourself: “Is my workstation setup causing my pain?” We hear this all the time at Shaw Spine & Sport—and the answer is often yes, at least in part. The good news: you...