Blog

Pickleball continues to explode in popularity. But with the rapid growth in participation, we’re also seeing a predictable trend: more pickleball injuries. At Shaw Spine & Sport, we help active adults recover...

If you're an athlete or active person dealing with a nagging injury that doesn't seem to get better no matter how much you rest, you're not alone. Sports and overuse injuries are some of the most persistent and...

Heel pain can be frustrating, especially when it keeps showing up with your first steps in the morning, after sitting, or during running, walking, and standing at work. Plantar fasciitis is one of the most common...