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Blog
Recent articles and videos from our blog
Carpal Tunnel Syndrome
Why It Happens and How We Can Help
Sep 14, 2026
If your job has you typing, scanning, gripping tools, or repeating the same wrist motion hour after hour, you may already know the warning signs of carpal tunnel syndrome. Tingling fingers, a weak grip, or a dull...
3D Gait Analysis
How to Prevent Common Running Injuries
Aug 31, 2026
Running is one of the most efficient forms of exercise—but it’s also one of the most common sources of overuse injuries. At Shaw Spine & Sport, our 3D Running Gait Analysis helps runners identify the hidden...
Frozen Shoulder
Can Shockwave Therapy Help?
Aug 17, 2026
Frozen shoulder, also called adhesive capsulitis, is one of the most frustrating shoulder conditions. Simple things like putting on a jacket, reaching into the back seat, or lifting overhead can become painful and...
Arthritis Awareness Month
How Chiropractic Care Can Help
Abel Shaw
May 6, 2024
Forward Head Posture
How a Forward Head Posture Effects Your Muscles When we develop a slouched posture, it places tremendous strain on...
Abel Shaw
April 22, 2024
5 Steps to Pitch Perfect: Preventing Throwing Injuries This Baseball Season
With the arrival of spring comes the excitement of baseball season. Whether you're a high-level player or just...
Abel Shaw
April 8, 2024
What Does It Mean to Have a Stable Core?
Our core refers to the center of our body as it functions to stabilize the trunk while the armsand legs move. Its...
Abel Shaw
March 25, 2024
Your Guide to Healthy Travel
As the weather warms, it's time to look forward to spring break and some well-deserved time off. Whether you’re...
Abel Shaw
March 11, 2024
5 Ways to Supercharge Your Immune System
As we face life’s inevitable challenges, keeping our immune system strong for our overall well-being is...
Abel Shaw
February 28, 2024
Top 5 Pregnancy Exercise Recommendations
Ever wondered how staying active during pregnancy can be a win-win for both you and your little one? Studies...
Abel Shaw
January 29, 2024
Essential Fall Prevention Tips for Winter and Beyond
As we navigate the changing seasons, prioritizing fall prevention becomes crucial for staying safe and healthy....
Abel Shaw
January 3, 2024
6 Tips for a Better Night's Sleep
Quality sleep is a cornerstone of a healthy and productive life. However, restful nights can be elusive in our...
Abel Shaw
December 11, 2023
4 Ways to Prevent “Text Neck”
Have you ever heard of Text Neck Syndrome? Text neck is a repetitive stress injury of the neck from having your...
Abel Shaw
October 31, 2023
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