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Shaw Spine & Sport
  • Home
  • Conditions We Treat
    • Conditions
    • Neck Pain
    • Shoulder Pain
    • Low Back Pain
    • Soft Tissue Injuries
    • Sciatica
    • Knee Pain
    • Foot and Ankle Pain
    • Elbow Pain
    • Carpal Tunnel Syndrome
  • Our Services
    • Services
    • Chiropractic Adjusting and Mobilization
    • Active Release Technique (ART)
    • Intsrument Assisted Soft Tissue Mobilization (IASTM)
    • Exercise and Rehabilitation
    • 3D Running Gait Analysis
    • Trigger Point Dry Needling
    • Shockwave Therapy
    • Class IV Cold Laser Therapy
  • Patients
    • Your First Visit
    • Insurance and Payment
    • More Frequently Asked Questions
  • About Us
    • About Shaw Spine & Sport
    • Meet The Team
    • Patient Reviews
    • Blog
    • Videos
  • Contact
  • Schedule An Appointment
  • (515) 987 6332

Blog

Recent articles and videos from our blog

Who We Are Not

Who We Are Not

What Makes Shaw Spine & Sport Different

Jul 20, 2026
At Shaw Spine & Sport, we are committed to providing high-quality, patient-centered chiropractic care. But instead of telling you who we are, today, Dr. Brady Thompson wants to highlight something just as...
Diaphragmatic Breathing

Diaphragmatic Breathing

Why Breathing Matters for Stability, Intra-Abdominal Pressure, and Chronic Pain

Jun 29, 2026
When it comes to pain, breathing is probably not the first thing you think about. Most people focus on the painful area—low back, neck, shoulder, hip, or rib cage—not on how they breathe throughout the day. But...
Hypermobility and Pain

Hypermobility and Pain

Why More Flexibility Isn’t the Answer

May 25, 2026
If you’ve always been “flexible” but also deal with recurring pain, instability, or injuries that don’t seem to go away—hypermobility may be the missing piece. At Shaw Spine & Sport, we regularly help patients...
5 Steps to Pitch Perfect: Preventing Throwing Injuries This Baseball Season image

5 Steps to Pitch Perfect: Preventing Throwing Injuries This Baseball Season

With the arrival of spring comes the excitement of baseball season. Whether you're a high-level player or just...
Abel Shaw
April 8, 2024
What Does It Mean to Have a Stable Core? image

What Does It Mean to Have a Stable Core?

Our core refers to the center of our body as it functions to stabilize the trunk while the armsand legs move. Its...
Abel Shaw
March 25, 2024
Your Guide to Healthy Travel image

Your Guide to Healthy Travel

As the weather warms, it's time to look forward to spring break and some well-deserved time off. Whether you’re...
Abel Shaw
March 11, 2024
5 Ways to Supercharge Your Immune System image

5 Ways to Supercharge Your Immune System

As we face life’s inevitable challenges, keeping our immune system strong for our overall well-being is...
Abel Shaw
February 28, 2024
Top 5 Pregnancy Exercise Recommendations image

Top 5 Pregnancy Exercise Recommendations

Ever wondered how staying active during pregnancy can be a win-win for both you and your little one? Studies...
Abel Shaw
January 29, 2024
Essential Fall Prevention Tips for Winter and Beyond image

Essential Fall Prevention Tips for Winter and Beyond

As we navigate the changing seasons, prioritizing fall prevention becomes crucial for staying safe and healthy....
Abel Shaw
January 3, 2024
6 Tips for a Better Night's Sleep image

6 Tips for a Better Night's Sleep

Quality sleep is a cornerstone of a healthy and productive life. However, restful nights can be elusive in our...
Abel Shaw
December 11, 2023
4 Ways to Prevent “Text Neck” image

4 Ways to Prevent “Text Neck”

Have you ever heard of Text Neck Syndrome? Text neck is a repetitive stress injury of the neck from having your...
Abel Shaw
October 31, 2023
From Achilles Tendonitis to ITB Syndrome, This Technique Can Help image

From Achilles Tendonitis to ITB Syndrome, This Technique Can Help

Soft tissues include muscles, tendons, ligaments, and nerves. Adhesions within the soft tissuescan develop as our...
Ryan Donahue
October 16, 2023
Celebrating World Spine Day image

Celebrating World Spine Day

A Healthy Spine Matters
Abel Shaw
October 2, 2023
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  • Shaw Spine & Sport

    2555 Berkshire Pkwy Clive, IA 50325 United States
    View Map
  • Home
  • Conditions We Treat
    • Conditions
    • Neck Pain
    • Shoulder Pain
    • Low Back Pain
    • Soft Tissue Injuries
    • Sciatica
    • Knee Pain
    • Foot and Ankle Pain
    • Elbow Pain
    • Carpal Tunnel Syndrome
  • Our Services
    • Services
    • Chiropractic Adjusting and Mobilization
    • Active Release Technique (ART)
    • Intsrument Assisted Soft Tissue Mobilization (IASTM)
    • Exercise and Rehabilitation
    • 3D Running Gait Analysis
    • Trigger Point Dry Needling
    • Shockwave Therapy
    • Class IV Cold Laser Therapy
  • Patients
    • Your First Visit
    • Insurance and Payment
    • More Frequently Asked Questions
  • About Us
    • About Shaw Spine & Sport
    • Meet The Team
    • Patient Reviews
    • Blog
    • Videos
  • Contact
  • Schedule An Appointment

Office Hours

Monday 8 am - 6 pm
Tuesday 8 am - 6 pm
Wednesday 8 am - 6 pm
Thursday 8 am - 6 pm
Friday 8 am - 12 pm
Saturday 9 am - 11 am

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