Blog

Running is one of the most efficient forms of exercise—but it’s also one of the most common sources of overuse injuries. At Shaw Spine & Sport, our 3D Running Gait Analysis helps runners identify the hidden...

At Shaw Spine & Sport, we pride ourselves on providing cutting-edge, holistic treatments that support the body’s natural ability to heal. One of the most effective tools we use in every one of our top-rated...

Waking up with neck pain or stiffness? Your pillow might be the cause. The right pillow helps support your spine and reduce tension while you sleep. At Shaw Spine & Sport, we see many patients whose morning neck...