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Shaw Spine & Sport
  • Home
  • Conditions We Treat
    • Conditions
    • Neck Pain
    • Shoulder Pain
    • Low Back Pain
    • Soft Tissue Injuries
    • Sciatica
    • Knee Pain
    • Foot and Ankle Pain
    • Elbow Pain
    • Carpal Tunnel Syndrome
  • Our Services
    • Services
    • Chiropractic Adjusting and Mobilization
    • Active Release Technique (ART)
    • Intsrument Assisted Soft Tissue Mobilization (IASTM)
    • Exercise and Rehabilitation
    • 3D Running Gait Analysis
    • Trigger Point Dry Needling
    • Shockwave Therapy
    • Class IV Cold Laser Therapy
  • Patients
    • Your First Visit
    • Insurance and Payment
    • More Frequently Asked Questions
  • About Us
    • About Shaw Spine & Sport
    • Meet The Team
    • Patient Reviews
    • Blog
    • Videos
  • Contact
  • Schedule An Appointment
  • (515) 987 6332

Blog

Recent articles and videos from our blog

Who We Are Not

Who We Are Not

What Makes Shaw Spine & Sport Different

Jul 20, 2026
At Shaw Spine & Sport, we are committed to providing high-quality, patient-centered chiropractic care. But instead of telling you who we are, today, Dr. Brady Thompson wants to highlight something just as...
Diaphragmatic Breathing

Diaphragmatic Breathing

Why Breathing Matters for Stability, Intra-Abdominal Pressure, and Chronic Pain

Jun 29, 2026
When it comes to pain, breathing is probably not the first thing you think about. Most people focus on the painful area—low back, neck, shoulder, hip, or rib cage—not on how they breathe throughout the day. But...
Hypermobility and Pain

Hypermobility and Pain

Why More Flexibility Isn’t the Answer

May 25, 2026
If you’ve always been “flexible” but also deal with recurring pain, instability, or injuries that don’t seem to go away—hypermobility may be the missing piece. At Shaw Spine & Sport, we regularly help patients...
Prepare Your Child for Spring Sports image

Prepare Your Child for Spring Sports

Spring is just around the corner, which means more outdoor sports and activities! After a chilly winter, everyone...
Abel Shaw
February 20, 2023
Love Your Spine This February  image

Love Your Spine This February

February is the month of love, so why not show your spine some extra attention! Your spine is your body’s central...
Abel Shaw
February 1, 2023
Prevent Winter Injuries image

Prevent Winter Injuries

The colder months of winter have begun, which brings a new set of challenges to prepare yourself for, so you can...
Abel Shaw
January 16, 2023
Tips for Keeping Your New Year’s Resolutions image

Tips for Keeping Your New Year’s Resolutions

It’s the start of a new year, and you’re eager to hit your resolutions for 2023. While this is a great time to take...
Abel Shaw
January 4, 2023
Top Advice for Selecting Your Next Mattress image

Top Advice for Selecting Your Next Mattress

Have you ever woken up with a sore back or neck? It could be from your mattress. If you want to upgrade your...
Abel Shaw
December 12, 2022
Des Moines Area Health Focus image

Des Moines Area Health Focus

Dr. Zac Watkins
Olivia Whitlow
October 3, 2022
Keep Joints Healthy with These 7 Tips image

Keep Joints Healthy with These 7 Tips

Most people don’t give much thought to their joints until they start to notice symptoms of wear, but prevention is...
Abel Shaw
September 5, 2022
Des Moines Area Health Focus image

Des Moines Area Health Focus

with Dr. Shannon Bauman
Olivia Whitlow
August 23, 2022
Healthy Back to School Tips image

Healthy Back to School Tips

With school just around the corner, students will be back in the classroom shortly. The beginning of a new school...
Abel Shaw
August 8, 2022
Is This Causing Your Hand Pain? image

Is This Causing Your Hand Pain?

Is This Causing Your Hand Pain? Pain In the hands can be caused by multiple different factors. Trauma, genetics,...
Ryan Donahue
June 29, 2022
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  • Shaw Spine & Sport

    2555 Berkshire Pkwy Clive, IA 50325 United States
    View Map
  • Home
  • Conditions We Treat
    • Conditions
    • Neck Pain
    • Shoulder Pain
    • Low Back Pain
    • Soft Tissue Injuries
    • Sciatica
    • Knee Pain
    • Foot and Ankle Pain
    • Elbow Pain
    • Carpal Tunnel Syndrome
  • Our Services
    • Services
    • Chiropractic Adjusting and Mobilization
    • Active Release Technique (ART)
    • Intsrument Assisted Soft Tissue Mobilization (IASTM)
    • Exercise and Rehabilitation
    • 3D Running Gait Analysis
    • Trigger Point Dry Needling
    • Shockwave Therapy
    • Class IV Cold Laser Therapy
  • Patients
    • Your First Visit
    • Insurance and Payment
    • More Frequently Asked Questions
  • About Us
    • About Shaw Spine & Sport
    • Meet The Team
    • Patient Reviews
    • Blog
    • Videos
  • Contact
  • Schedule An Appointment

Office Hours

Monday 8 am - 6 pm
Tuesday 8 am - 6 pm
Wednesday 8 am - 6 pm
Thursday 8 am - 6 pm
Friday 8 am - 12 pm
Saturday 9 am - 11 am

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