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Shaw Spine & Sport
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    • Elbow Pain
    • Carpal Tunnel Syndrome
  • Our Services
    • Services
    • Chiropractic Adjusting and Mobilization
    • Active Release Technique (ART)
    • Intsrument Assisted Soft Tissue Mobilization (IASTM)
    • Exercise and Rehabilitation
    • 3D Running Gait Analysis
    • Trigger Point Dry Needling
    • Shockwave Therapy
    • Class IV Cold Laser Therapy
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  • (515) 987 6332

Blog

Recent articles and videos from our blog

Patellofemoral Pain Syndrome (Runner's Knee)

Patellofemoral Pain Syndrome (Runner's Knee)

Why It Happens and How to Fix It

Sep 28, 2026
If you've ever felt a dull ache around or under your kneecap, or noticed your knee barking at you on the stairs, you're dealing with one of the most common complaints we see in our office: patellofemoral pain...
Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Why It Happens and How We Can Help

Sep 14, 2026
If your job has you typing, scanning, gripping tools, or repeating the same wrist motion hour after hour, you may already know the warning signs of carpal tunnel syndrome. Tingling fingers, a weak grip, or a dull...
3D Gait Analysis

3D Gait Analysis

How to Prevent Common Running Injuries

Aug 31, 2026
Running is one of the most efficient forms of exercise—but it’s also one of the most common sources of overuse injuries. At Shaw Spine & Sport, our 3D Running Gait Analysis helps runners identify the hidden...
4 Ways to Prevent “Text Neck” image

4 Ways to Prevent “Text Neck”

Have you ever heard of Text Neck Syndrome? Text neck is a repetitive stress injury of the neck from having your...
Abel Shaw
October 31, 2023
From Achilles Tendonitis to ITB Syndrome, This Technique Can Help image

From Achilles Tendonitis to ITB Syndrome, This Technique Can Help

Soft tissues include muscles, tendons, ligaments, and nerves. Adhesions within the soft tissuescan develop as our...
Ryan Donahue
October 16, 2023
Celebrating World Spine Day image

Celebrating World Spine Day

A Healthy Spine Matters
Abel Shaw
October 2, 2023
Keep Sports Injuries on the Bench with Chiropractic Care image

Keep Sports Injuries on the Bench with Chiropractic Care

Engaging in sports and physical activities offers many health benefits, from improving cardiovascular fitness to...
Abel Shaw
September 12, 2023
Top Tips for Concussion Recovery image

Top Tips for Concussion Recovery

Suffering from a concussion is a challenging experience that requires proper care and attention for a full...
Abel Shaw
August 30, 2023
Des Moines Area Health Focus image

Des Moines Area Health Focus

Bernadette Hartman - Holistic Veterinarian
Ryan Donahue
August 21, 2023
The Power of Walking image

The Power of Walking

Walking is a simple, accessible, enjoyable form of physical activity offering numerous health benefits. From...
Abel Shaw
July 10, 2023
3 Types of Headaches image

3 Types of Headaches

Did you know headaches affect more than half of the population? There are various types of headaches and...
Abel Shaw
June 12, 2023
5 Joint Pain Prevention Tips image

5 Joint Pain Prevention Tips

Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints...
Abel Shaw
May 29, 2023
5 Tips to Straighten Up Your Posture image

5 Tips to Straighten Up Your Posture

May is National Correct Posture Month! Good posture is essential for a healthy body and can help you avoid...
Abel Shaw
May 16, 2023
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  • Shaw Spine & Sport

    2555 Berkshire Pkwy Clive, IA 50325 United States
    View Map
  • Home
  • Conditions We Treat
    • Conditions
    • Neck Pain
    • Shoulder Pain
    • Low Back Pain
    • Soft Tissue Injuries
    • Sciatica
    • Knee Pain
    • Foot and Ankle Pain
    • Elbow Pain
    • Carpal Tunnel Syndrome
  • Our Services
    • Services
    • Chiropractic Adjusting and Mobilization
    • Active Release Technique (ART)
    • Intsrument Assisted Soft Tissue Mobilization (IASTM)
    • Exercise and Rehabilitation
    • 3D Running Gait Analysis
    • Trigger Point Dry Needling
    • Shockwave Therapy
    • Class IV Cold Laser Therapy
  • Patients
    • Your First Visit
    • Insurance and Payment
    • More Frequently Asked Questions
  • About Us
    • About Shaw Spine & Sport
    • Meet The Team
    • Patient Reviews
    • Blog
    • Videos
  • Contact
  • Schedule An Appointment

Office Hours

Monday 8 am - 6 pm
Tuesday 8 am - 6 pm
Wednesday 8 am - 6 pm
Thursday 8 am - 6 pm
Friday 8 am - 12 pm
Saturday 9 am - 11 am

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