Recent articles and videos from our blog

Plantar Fasciitis

Plantar Fasciitis

How Conservative Care Can Relieve Foot Pain Naturally

Apr 28, 2025
Dealing with stubborn heel pain? You’re not alone—plantar fasciitis is one of the most common causes of foot pain, especially among active individuals and people who spend long hours on their feet. The good news?...
Noninvasive Shockwave Therapy

Noninvasive Shockwave Therapy

Heal Faster & Feel Better

Apr 14, 2025
Are you struggling with joint or soft tissue pain that just won’t go away? Whether you’re an athlete, a weekend warrior, or someone dealing with pain from desk work or daily activities, finding lasting relief is...
Recover Faster After a Car Accident

Recover Faster After a Car Accident

At Shaw Spine & Sport

Mar 31, 2025
  A non-life-threatening auto accident can leave you dealing with more than just paperwork and repairs. Many accident victims experience lingering pain, stiffness, and musculoskeletal injuries that disrupt daily...
Healthy Back to School Tips image

Healthy Back to School Tips

With school just around the corner, students will be back in the classroom shortly. The beginning of a new...
Abel Shaw
August 7, 2023
The Power of Walking image

The Power of Walking

Walking is a simple, accessible, enjoyable form of physical activity offering numerous health benefits. From...
Abel Shaw
July 10, 2023
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3 Types of Headaches

Did you know headaches affect more than half of the population? There are various types of headaches and...
Abel Shaw
June 12, 2023
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5 Joint Pain Prevention Tips

Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints...
Abel Shaw
May 29, 2023
5 Tips to Straighten Up Your Posture image

5 Tips to Straighten Up Your Posture

May is National Correct Posture Month! Good posture is essential for a healthy body and can help you avoid...
Abel Shaw
May 16, 2023
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Put A Spring In Your Step

With spring officially here and summer just around the corner, it’s time to get moving and enjoy the fresh air!...
Abel Shaw
May 3, 2023
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Not Feeling Up To Par After Hitting The Links?

As the weather warms, you may be eager to hit the golf course. Whether you are the next Tiger Woods or are just...
Abel Shaw
April 17, 2023
5 Tips For Proper Lifting image

5 Tips For Proper Lifting

Lifting heavy objects can be daunting, especially if you're unsure how to do it safely. Back pain and injury...
Abel Shaw
March 20, 2023
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Prepare Your Child for Spring Sports

Spring is just around the corner, which means more outdoor sports and activities! After a chilly winter, everyone...
Abel Shaw
February 20, 2023
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Love Your Spine This February

February is the month of love, so why not show your spine some extra attention! Your spine is your body’s central...
Abel Shaw
February 1, 2023