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Blog
Recent articles and videos from our blog
Who We Are Not
What Makes Shaw Spine & Sport Different
Jul 20, 2026
At Shaw Spine & Sport, we are committed to providing high-quality, patient-centered chiropractic care. But instead of telling you who we are, today, Dr. Brady Thompson wants to highlight something just as...
Diaphragmatic Breathing
Why Breathing Matters for Stability, Intra-Abdominal Pressure, and Chronic Pain
Jun 29, 2026
When it comes to pain, breathing is probably not the first thing you think about. Most people focus on the painful area—low back, neck, shoulder, hip, or rib cage—not on how they breathe throughout the day. But...
Hypermobility and Pain
Why More Flexibility Isn’t the Answer
May 25, 2026
If you’ve always been “flexible” but also deal with recurring pain, instability, or injuries that don’t seem to go away—hypermobility may be the missing piece. At Shaw Spine & Sport, we regularly help patients...
Essential Tips to Prevent Running Injuries
Running is a fantastic way to stay healthy but can lead to joint injuries like shin splints, runner's knee, and...
Abel Shaw
September 23, 2024
4 Common Auto Accident Injuries
Each year in the United States alone, about three million people are injured in auto accidents. Even minor...
Abel Shaw
September 9, 2024
6 Tips to Help You Sleep Like A Baby
Most people know that sleep is essential for health and wellness, but there’s still a large percentage of adults...
Abel Shaw
August 26, 2024
6 Chiropractic Tips for Office Workers
Sitting at a desk for long hours can cause back pain and other problems. It’s essential to take steps to protect...
Abel Shaw
August 12, 2024
Top Chiropractic Tips for a Healthy Back-to-School Season
As summer draws to a close and the new school year approaches, it’s important to mentally and physically...
Abel Shaw
July 29, 2024
Tension Headaches
What to Work On At Home
Ryan Donahue
July 15, 2024
Sole Searching: Find the Perfect Athletic Shoe for You
Choosing the right athletic shoe is essential for staying active and healthy. However, the abundance of options...
Abel Shaw
July 1, 2024
What Is the Best Position to Sleep In?
The position you sleep in can have a big impact on how you feel when you get out of bed in the morning. Many...
Abel Shaw
June 17, 2024
Arthritis Awareness Month
How Chiropractic Care Can Help
Abel Shaw
May 6, 2024
Forward Head Posture
How a Forward Head Posture Effects Your Muscles When we develop a slouched posture, it places tremendous strain on...
Abel Shaw
April 22, 2024
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