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Blog
Recent articles and videos from our blog
Hypermobility and Pain
Why More Flexibility Isn’t the Answer
May 25, 2026
If you’ve always been “flexible” but also deal with recurring pain, instability, or injuries that don’t seem to go away—hypermobility may be the missing piece. At Shaw Spine & Sport, we regularly help patients...
How a Chiropractor Can Help With Back Pain (And Why the Cause Matters)
May 11, 2026
Back pain is one of the most common reasons people visit a chiropractor, but it's also one of the most misunderstood conditions in musculoskeletal care. Not all back pain is the same. The treatment that works well...
Pickleball Injuries
The Most Common and How to Help Prevent Them
Apr 27, 2026
Pickleball continues to explode in popularity. But with the rapid growth in participation, we’re also seeing a predictable trend: more pickleball injuries. At Shaw Spine & Sport, we help active adults recover...
4 Common Auto Accident Injuries
Each year in the United States alone, about three million people are injured in auto accidents. Even minor...
Abel Shaw
September 9, 2024
6 Tips to Help You Sleep Like A Baby
Most people know that sleep is essential for health and wellness, but there’s still a large percentage of adults...
Abel Shaw
August 26, 2024
6 Chiropractic Tips for Office Workers
Sitting at a desk for long hours can cause back pain and other problems. It’s essential to take steps to protect...
Abel Shaw
August 12, 2024
Top Chiropractic Tips for a Healthy Back-to-School Season
As summer draws to a close and the new school year approaches, it’s important to mentally and physically...
Abel Shaw
July 29, 2024
Tension Headaches
What to Work On At Home
Ryan Donahue
July 15, 2024
Sole Searching: Find the Perfect Athletic Shoe for You
Choosing the right athletic shoe is essential for staying active and healthy. However, the abundance of options...
Abel Shaw
July 1, 2024
What Is the Best Position to Sleep In?
The position you sleep in can have a big impact on how you feel when you get out of bed in the morning. Many...
Abel Shaw
June 17, 2024
Arthritis Awareness Month
How Chiropractic Care Can Help
Abel Shaw
May 6, 2024
Forward Head Posture
How a Forward Head Posture Effects Your Muscles When we develop a slouched posture, it places tremendous strain on...
Abel Shaw
April 22, 2024
5 Steps to Pitch Perfect: Preventing Throwing Injuries This Baseball Season
With the arrival of spring comes the excitement of baseball season. Whether you're a high-level player or just...
Abel Shaw
April 8, 2024
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