Understanding Sciatica: Causes, Symptoms, and Effective Treatment

Sciatica is a condition that can cause throbbing pain, numbness, weakness, or a "pins-and-needles" sensation. These symptoms occur due to irritation or compression of the sciatic nerve, which is the largest nerve in the body.

How Does Sciatica Occur?

The sciatic nerve is formed by the lower five nerve roots as they exit the spinal column. It extends from the lower back, traveling down the hip, thigh, knee, calf, and all the way to the foot. For the nerve to remain healthy, it must glide smoothly through the surrounding muscles. When restricted or irritated, sciatica symptoms can develop.

Common Causes of Sciatica

While many people associate sciatica with disc herniations, this is actually one of the less common causes. More frequently, sciatica symptoms result from issues in the muscles of the hip and leg. These issues can arise due to:

  • Repetitive movements from certain sports or occupations

  • Muscle imbalances

  • Previous injuries leading to soft tissue adhesions

When adhesions form, they restrict the normal sliding movement of the sciatic nerve, causing it to stretch and trigger pain or discomfort.

Seeking Effective Treatment for Sciatica

Addressing the root cause of sciatica is essential for long-term relief. Conservative treatments, such as soft tissue therapy, targeted rehabilitation exercises, and chiropractic care, can help restore proper nerve mobility and alleviate pain. If you’re experiencing sciatica symptoms, seeking professional care can help you move better, feel stronger, and live pain-free.

If you need expert care for sciatica, contact us today to learn how we can help!