Maximize Your Health and Performance
Get back to doing the things you love pain free
We are truly excited to be a part of the Des Moines community and to be able to help as many people as possible. Our mission is to provide the highest quality of care to get patients out of pain and back to their activities as quickly as possible.
Abel Shaw
Chiropractor
Dr. Abel Shaw is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. He is also a Certified Provider of Active Release Technique. Dr. Shaw attended Logan College of Chiropractic in St. Louis Missouri where he completed his Doctor of Chiropractic degree. He has worked with athletes from the Missouri Baptist University, NAIA championship, women’s track and field team and has been the team chiropractor for Mary Washington University Athletics. Dr. Abel Shaw is an Army veteran and has run both cross-country and track and field at Shippensburg University.
Ryan Donahue
Chiropractor
Dr. Ryan Donahue was born and raised in Sioux City, IA. He attended the University of Iowa where he received a bachelor’s degree in Health and Human Physiology before graduating Magna Cum Laude from Northwestern Health Sciences University as a Doctor of Chiropractic. Dr. Donahue is a Certified Provider of Active Release Technique, RockTape kinesiology tape, and SMART Tools (Instrument Assisted Soft Tissue Mobilization). He has also had extensive post graduate training in various treatment and rehabilitation approaches that include McKenzie Mechanical Diagnosis and Therapy and Dynamic Neuromuscular Stabilization (DNS).
Brady Thompson
Chiropractor
Dr. Brady Thompson was born and raised in Waverly, IA. He attended Waldorf University, where he earned a bachelor’s degree in Exercise Science and Health Promotion and played baseball before continuing his education at Northwestern Health Sciences University, where he graduated with his Doctorate in Chiropractic. Dr. Thompson is committed to a movement-based approach to chiropractic care, focusing on rehabilitation and functional movement to optimize health and performance. He is a Certified Provider of Active Release Technique for the upper extremity and the spine. He is excited to expand his expertise and is actively pursuing certifications in techniques such as Active Release Technique for the lower extremity, SMART Tools (Instrument Assisted Soft Tissue Mobilization), McKenzie Mechanical Diagnosis and Therapy, and Dynamic Neuromuscular Stabilization (DNS). Dr. Thompson strives to empower individuals to lead healthier, more active lives through a combination of chiropractic care, exercise, and education.
Alexa Nicholson
Office Manager
Alexa serves as the Office Manager at Shaw Spine and Sport. Originally from Adel, Iowa, she brings several years of experience in the medical field, along with a strong commitment to delivering exceptional patient care. Alexa is dedicated to fostering a welcoming, organized, and efficient environment where patients feel valued and supported from the moment they arrive. She takes great pride in ensuring daily operations run smoothly, contributing to a positive and seamless experience for both patients and staff.
Outside of her professional responsibilities, Alexa enjoys staying active through activities such as hiking and dancing. In her free time, she also appreciates exploring local coffee shops, cooking, and relaxing with her dog, Diego.
Dayna Duve
Patient Experience Representative
Dayna has worked in the healthcare industry for the last 17 years as a Patient Relations Representative for Intermountain Healthcare in Utah, a Patient Service Rep for Providence Healthcare in Oregon, and a Transitional Care Coordinator at Banner MD Anderson Cancer Center in Arizona. She enjoys helping patients navigate through their healthcare experiences. She loves spending time with her family and friends, outdoor activities like hiking and cycling, game nights with family and friends, going to movies and plays, scrapbooking, crafting, and doing running races with her family.
Mia Cooper
Patient Experience Representative
Mia brings a strong background in healthcare and client-centered care, along with her credential as a Registered Behavior Technician (RBT). In previous roles, she provided one-on-one behavioral support in both clinical and educational settings, implementing individualized treatment and behavior intervention plans while collaborating closely with multidisciplinary teams. Her experience allows her to approach patient interactions with empathy, professionalism, and a thoughtful attention to detail.
Outside of work, Mia enjoys thrifting, crafting, and caring for her cats and fish. She values spending quality time with family and friends and appreciates activities that help her relax, recharge, and express her creativity.
